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What's all the buzz about somatic breathwork?

What's all the buzz about somatic breathwork?

Somatic Breathwork in a nutshell At its core, somatic breathwork involves simple circular breathing (a fancy way to say "in and out"). As you breathe, you'll hear rhythmic music along...

What's all the buzz about somatic breathwork?

Somatic Breathwork in a nutshell At its core, somatic breathwork involves simple circular breathing (a fancy way to say "in and out"). As you breathe, you'll hear rhythmic music along...

TLU @ Neighborhood Art Fair

TLU @ Neighborhood Art Fair

Last month, I had the pleasure of participating in a micro art fair hosted in my neighbor's driveway. The neighbor in question, abstract artist Aaron Hillebrand of Dirtbags and Champagne, collaborates...

TLU @ Neighborhood Art Fair

Last month, I had the pleasure of participating in a micro art fair hosted in my neighbor's driveway. The neighbor in question, abstract artist Aaron Hillebrand of Dirtbags and Champagne, collaborates...

Mindful Consumption: Making Intentional Purchases for a Better Lifestyle

Mindful Consumption: Making Intentional Purchas...

Making Intentional Purchases for a Better Lifestyle through Mindful Consumption In a world filled with choices and constant advertisements bombarding us, practicing mindful consumption has become more important than ever....

Mindful Consumption: Making Intentional Purchas...

Making Intentional Purchases for a Better Lifestyle through Mindful Consumption In a world filled with choices and constant advertisements bombarding us, practicing mindful consumption has become more important than ever....

What Is Dopamine Dressing? And How To Unleash Its Power

What Is Dopamine Dressing? And How To Unleash I...

Whether you're a long-time fashionista looking to revamp your wardrobe, a designer seeking to create trends, or simply a cosmic babe on a gorgeous self-discovery journey, dopamine dressing is a concept...

What Is Dopamine Dressing? And How To Unleash I...

Whether you're a long-time fashionista looking to revamp your wardrobe, a designer seeking to create trends, or simply a cosmic babe on a gorgeous self-discovery journey, dopamine dressing is a concept...